Up Next in WolverippedX

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  59:50

  WolverippedX Cardio & Core

  WolverippedX Cardio & Core

  Agility drills, plyometric moves, and core exercises will have your heart pounding and sweat pouring to help you burn fat, build speed and agility, and sculpt a killer six-pack.

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  59:10

  WolverippedX Isometrics

  WolverippedX Isometrics

  This challenging, low-impact workout builds strength and endurance from head to toe with static holds that help optimize muscle recruitment and time under tension.

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  1:00:14

  WolverippedX Eccentric Upper

  WolverippedX Eccentric Upper

  Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you slow down every movement for a 10 sec count in order to recruit more muscle fibers and define the upper body to look as ripped as Wolverine.