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WolverippedX Eccentric Upper
WolverippedX
•
1h 0m
Time under tension is the key to creating lean-muscle growth fast. This upper-body blast will have you slow down every movement for a 10 sec count in order to recruit more muscle fibers and define the upper body to look as ripped as Wolverine.
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WolverippedX Complex Upper
A super upper body workout featuring explosive training with push & pull exercises for absolute upper-body strength and power.
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WolverippedX Complex Lower
Elite moves that help make your lower body leaner, stronger, faster—all in 35 minutes.
